What's included in the bundle?
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Mental Health training for staff including Adverse Childhood Experiences (ACEs) and the science and theory behind our programme
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10 PowerPoints and printable booklets aimed at pupils aged 11-14 on a wide range of wellbeing topics
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Audio tracks that teach pupils mental health skills for life, to be listened to by pupils regularly both in and out of school (available through our app)
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Free access to our wellbeing app for young people
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Free access to our NHS-approved adult wellbeing app (normally £35)
Start with The Foundations
We recommend that you start with the four core lessons that lay the foundations for the programme before moving on to additional lesson topics.
Have a closer look at the resources
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Wellbeing surveys
CourseSurveys for pupils and school staff to measure their wellbeing.
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Peer-led Wellbeing Intervention - Wellbeing Ambassador Training
CourseA PowerPoint to help to train your School Wellbeing Ambassadors, with support from the free Feeling Good Teens app.
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Teacher Training
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The Foundations: Four Core Lessons
CourseBefore choosing other mental health topics, we think it’s important that pupils learn and practise some core mental health skills such as visualisation, relaxation, breathing and understanding emotions all of which builds resilience.
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Positive values, friendship and conflict resolution lesson
CourseIn this lesson, pupils learn techniques to reduce stress and develop supportive relationships via audio-track listening, class discussions and reflections.
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Resilience and the relationship between physical and mental health lesson
CourseIn this lesson, young people learn skills in mindfulness and resilience. They also gain an understanding of mental health in a way that is de-stigmatising. This is achieved through audio-track listening, class discussions and reflections.
What do teachers say?
"The number of people that have even stopped me in the corridors to say ‘I’m so glad you’ve introduced those resources, it’s really made a difference."
“Pupils were calmer during class and more respectful to classmates afterwards”
"The lessons were relevant to pupils, because they were starting a new school and they were concerned with developing new friendships and amount of workload"
"We’ve got a core group who really struggle with anxiety and panic attacks and they’ve found some of the strategies that they’ve looked at in the lessons really helpful."
“It’s great that this can be used for the entire year group and not just targeted students. Because a lot of the resources we use in school might just be once a student has been referred…because this is much broader, we’ve managed to allow everybody in year 7 and 8 to access this so students that might not have been highlighted so far- all have access to it, so that’s a definite plus”
What do pupils say?
"I’ve really loved listening to the relaxing tracks before I start English it helps me concentrate."
“The audio-tracks got me to feel positive and more confident about myself”
“I learnt from the audio-tracks just keep trying. You’re not going to ace it the first time, because no ones perfect. That’s how to prepare yourself for life. If you ace it every time then, what would be the point”
"It was relaxing and something that you kind of looked forward to for the start of the week before going to a period of learning you get a wee bit of time. ”
How to sign up
- Email [email protected], letting her know your name, the name of your school and the total number of colleagues who will need access to the resources.
- Make payment here.
- We will email you with a coupon code for you to share with your colleagues so that they can access the resources.